Pilates, GYROTONIC® Method, and Yoga with Natasha Lutz
Welcome to Sahasrara – Pilates, GYROTONIC® Method, and Yoga with Natasha Lutz. Located in the beautiful alpine town of Château-d’Oex, with its breathtaking views of the Swiss Alps, the studio is fully equipped with state of the art Pilates and GYROTONIC® equipment.
The studio follows a holistic approach to exercise, creating personalized Pilates and GYROTONIC® programs designed to help rebalance and connect mind and body. Each session is tailored to the individual and can range from remedial to general conditioning, pre and post-natal to the elite athlete or performer.
Your health and wellbeing is our priority, and as such we work closely with local therapists to help fulfill your requirements and achieve your goals.
Our commitment to you extends beyond your studio visit, by supplying you with some excellent resources enabling you to continue your wellness experience at home. We retail Pilates and Yoga reference books, DVD’s, equipment and fitness wear, and have an extensive database of premiere Pilates and GYROTONIC® studios, from around the globe, with whom we can refer to you.
Our goal is to provide you with unparalleled quality Pilates and GYROTONIC® instruction and service. We want you leaving the studio feeling refreshed, balanced and in good spirit.